sleep consulting packages

image0 (1).jpeg
Two Week Sleep Consultation
and Coaching Package

Ages 4 months - 6+ years

Your investment: $400

  • An initial phone CONSULTATION to better understand your child’s sleep habits and concerns. We will identify your goals for sleep training.

  • A detailed sleep ASSESSMENT to better understand your child’s current sleep concerns & where the challenges lie.

  • Based on the assessment, Heather will develop a customized SLEEP PLAN for days and nights tailored to your child’s sleep experiences, needs and environment. This will also incorporate your natural parenting style.

  • Personalized COACHING with unlimited text support between 9am-9pm EST during your two-week consultation.

  • Unlimited ACCOUNTABILITY email support between 9 am-9 pm EST during your two-week support.

  • Ongoing DAILY SUPPORT.

  • Three 30-minute phone consultations including a REVIEW of the customized sleep plan, a wrap-up success call and one consultation call to be used during your two-week package.

  • Developmental SCREENING questionnaire based on your child’s age that includes communication, problem solving, fine motor, gross motor and personal-social areas of development. Screening will be scored and results explained along with follow-up recommendations.

  • Grow with me PACKAGE -  Extend and continue your support by one week $150

Happy Baby
One Week Sleep Consultation and Coaching Package

Ages 4 months - 6+ years

Your investment: $300

  • An initial phone CONSULTATION to better understand your child’s sleep habits and concerns. We will identify your goals for sleep training.

  • A detailed sleep ASSESSMENT to better understand your child’s current sleep concerns & where the challenges lie.

  • Based on the assessment, Heather will develop a customized SLEEP PLAN for days and nights tailored to your child’s sleep experiences, needs and environment. This will also incorporate your natural parenting style.

  • Personalized COACHING with unlimited text support between 9am-9pm EST during your two-week consultation.

  • Unlimited ACCOUNTABILITY email support between 9 am-9 pm EST during your two-week support.

  • Ongoing DAILY SUPPORT.

  • Two 30-minute phone consultations including a REVIEW of the customized sleep plan and a wrap-up success call.

  • Developmental SCREENING questionnaire based on your child’s age that includes communication, problem solving, fine motor, gross motor and personal-social areas of development. Screening will be scored and results explained along with follow-up recommendations.

  • Grow with me PACKAGE -  Extend and continue your support by one week $150

Mother and Baby
DIY Sleep Plan

Ages 4 months - 6+ years

Your investment: $250

  • An initial phone CONSULTATION to better understand your child’s sleep habits and concerns and identify your goals for sleep training.

  • A detailed sleep ASSESSMENT to better understand your child’s current sleep concerns & where the challenges lie. 

  • Based on the assessment, Heather will develop a customized SLEEP PLAN for days and nights tailored to your child’s sleep experiences, needs and environment. This will also incorporate your natural parenting style.

  • One follow up EMAIL within two weeks of your initial phone consultation.

  • Any client that chooses this package and then upgrades to a Two Week Sleep Consultation, will receive a $100 discount on a two week package. 

image3.jpeg
Newborn Package

Your investment: $125

  • One-hour phone CONSULTATION to review strategies to set you and your child up for sleep success for the first few months. 

  • Newborn sleep RECOMMENDATIONS sent to your inbox to prepare you before your child arrives and then to offer guidance as needed. 

  • Two EMAILS to be used at any time either before or after your baby arrives. 

Baby Siblings
Mini Sleep Consult Phone Call

Your investment: $100

  • A 45-minute ‘ask me anything’ PHONE CALL

  • Review of Sleep QUESTIONNAIRE.

  • This call is perfect for families that have a solid, independent sleeper(s) but have some TROUBLESHOOTING questions. If your child is unable to fall asleep on his/her own, a more intensive consultation is recommended for best results.  

Screen Shot 2022-03-09 at 8.09.35 PM.png
Group Services

Heather is available for group presentations about child development and sleep routines. Ideal for library programs, Q&A sessions, community organizations and Caregiver groups. Please inquire about availability and rates.