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free nap guide
Your Baby’s Naps Don’t
Have to Be a Battle.
Get my free Nap Guide for babies 3–18 months and start seeing longer, easier naps — starting today.
Tired of 20-minute catnaps and endless rocking sessions?
Inside this free guide, you’ll discover the simple nap schedule
and soothing steps that actually work.
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What's Inside:
Sample nap schedules for 3–18 months
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How to read your baby’s sleepy cues before it’s too late
​
One nap-time trick sleep consultants swear by
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What to do when your baby fights every nap
Get the Free Nap Guide Now
“This guide changed everything. My 6-month-old went from 20-minute naps to 90 minutes by day three.” — Sarah, mom of 2
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